Where’s Hillary? Come out come out wherever you are.
Hey what happen to you Hillary? Come on you have to talk with the people some time. What are you afraid of?
I guess the scandals with your emails, testimonies and pretty much your whole career is making you lie low. You can’t incriminate yourself if you don’t say anything. Is that the reason?
But let’s not kid ourselves. She still seems to be leading in the polls. Do you think she is going to win even if we can’t find her?
Do you know where she is? Look at the picture above and see if you can spot her. If you do then You Win! If you win then please share this with your friends and let’s see if they can find her.
Let’s sing together. “Where oh where has Hillary gone? Where oh where could she be?”
This a delicious pie and easy to make. It will be big winner with your family. Also you can change some ingredient’s to this recipe to make it healthier and still taste great.
Yum Yum
Enjoy
2 eggs
½ cup packed brown sugar
¼ cup granulated sugar (or 3 tablespoons Splenda)
1 teaspoon vanilla
½ teaspoon grated orange peel
¼ teaspoon salt
1 cup (2 sticks) butter, melted
½ cup all-purpose flour
1 cup semisweet chocolate chips
1 cup chopped pecans or walnuts
1 cup dried cranberries or raisins
1 unbaked 9-inch pie crust (I like Pillsbury Pie Crust)
Whipped cream (optional)
Preheat oven to 325ᵒF.
Combine eggs, brown sugar, granulated sugar (or Splenda), vanilla, orange peel and salt in large bowl; whisk until well blended. Whisk in butter and flour until blended. Stir in chocolate chips, pecans and cranberries (or raisins). Pour into crust.
Bake 50 minutes or until top is puffed and golden brown. Cool completely on wire rack. Serve with whip cream if desired.
Manage your blood sugar levels. It’s important to know what to do to help keep your blood sugar levels as near to normal as possible every day. Check your glucose levels frequently. Take your diabetes medicine regularly and balance your food intake with medication, exercise, stress management, and good sleep habits. You know, early to bed and early to rise.
Plan what you eat at each meal. Stick to your diabetes eating plan as often as possible. You can mix it up of course and be creative. Just use the right ingredients.
Bring healthy snacks with you. You’ll be less likely to snack on empty calories.
Exercise regularly. Exercise helps you keep you fit, burns calories, and helps normalize your blood glucose levels.
Keep up with your medical appointments. That includes your doctor, diabetes educator, ophthalmologist, dentist, podiatrist, and other health care professionals.
Supplements don’t cure diabetes, either. Some natural supplements may interact dangerously with your diabetes medication. Others have been shown to help improve your diabetes, but always check with your doctor before taking any supplement.
Be skeptical about claims of a diabetes cure. A genuine cure will have been tested repeatedly in clinical trials with clear success.
There are supplements and Supplements. One that has stood the test of time is called GLUCOCIL. New information is changing lives. If diabetics wants their lives back then they should test Glucocil.
Also for a limited time you can get a free 15 day sample. Cure diabetes? You know the answer to that but Glucocil can let you truly live your life the way you always wanted to.
Low Testosterone is an important subject to me. I’m 55 years old and I’m over weight as well (I’m working on that though lol). I have found some ways to help. Some Supplements, Some Natural Way and a Special Plan that really works..
I did a special eye opening review on the “31 Day Testosterone Plan” that you will find below this article. I hope the advice below will help you and your partner as it as helped me.
If you are under 55, even a young man and have been having any of these issues then it is even more imperative for you to get this information now to avoid a crisis looming in your near future.
Testosterone, What is it?
The hormone testosterone plays an important role in men’s health. It helps to maintain bone density, muscle mass and sex drive. Testosterone production is at its highest in a man’s early adulthood and drops a little bit each year thereafter.
What is hipogonadism? Hypogonadism is when the body doesn’t produce the right amount of testosterone. It is also called “Low T” . Men diagnosed with hypogonadism should follow their doctor’s advice but are there some things you can do to boost your testosterone?
LowT
Here are some simple and quick ways for boosting your testosterone, and some natural remedies may help as well.
#1 Get a Good Night’s Sleep
It doesn’t get any easier than getting a good night’s sleep. Lack of sleep could greatly reduce a healthy man’s testosterone levels. Testosterone levels could be particularly low between 2 and 10 p.m. on sleep restricted days. You could also have a decreased sense of well being as your blood testosterone levels dropped.
There can be many factors but most adults generally need between 7 and 9 hours of sleep each night in order to function well and lead a active life.
#2 Lose That Excess Weight
Overweight, middle aged men with prediabetes (like myself) are also likely to have low testosterone levels. Warning:In a study from The Journal of Endocrinology, it showed how LowT and diabetes are closely linked. Men with normal weight have a lower chance of developing hypogonadism as well as full blown diabetes.
There has been a lot of research which confirms that losing some weight can help boost your testosterone. These findings don’t mean you have to go on a crash diet. The best way to achieve and maintain healthy weight is through a sensible diet and regular exercise.
#3 Get Enough Zinc
If you have hypogonadism you may have a zinc deficiency. Studies show that zinc may play an important part in regulating serum testosterone levels.
BEWARE: Some Healthy Foods Can Destroy Your Testosterone!
Eating foods that are rich in certain types of essential nutrients could help you boost your testosterone. Oysters have a lot of zinc; red meat and poultry do too. Other food sources of zinc include:
beans
whole grains
nuts
crab
lobster
You should should to get 11 mg of zinc each day!
#4 Cut down on the Sugar
The human body Requires a wide variety of minerals and vitamins for smooth operation.
The Endocrine Society reports that glucose or -sugar- decreases testosterone levels in the blood and does so by as much as 25 percent! This can occur if you have prediabetes, diabetes, or normal tolerance for glucose.
#5 Good Old Fashioned Exercise
Total testosterone levels increases after exercising, especially after resistance training. Low testosterone levels can affect your sex drive and your mood. Luckily exercise helps your mood and it also stimulates brain chemicals to help you feel more confident and happier. Exercise helps you to sleep better and will also boost your endurance.
My master trainer at LA Fitness recommends 30 minutes of exercise every day. Not at first but I have worked my way up to it. I promise you it will make you feel better. Trust me!
How Do You Know If You Have Low Testosterone?
Low testosterone levels may contribute to decreased sex drive, erectile dysfunction (which isn’t funny at all), fragile bones, and other health issues. Having low testosterone levels may also be a sign of dangerous medical condition. Again SEE your doctor if you suspect you have low testosterone..
You And Your Partner
What you have just learned about low testosterone can be unsettling, but it’s not a true reflection of your virility or your “manhood”, but many men can feel like they are less of a man and it could hurt their egos.
It can be just as hard on their partner who may blame themselves if their partner fails to perform the way they think they should due to low testosterone.
Try the methods above and see if they help. They have helped me and I’m in a position to know. Many men have use Ageless Male (which is still the #1 testosterone booster used by men) and natural recipes that will help you with erectile dysfunction.
I hope this helps you and if you have something to add that could help others feel free to let me know. Also let me know if this article was helpful for you or someone you know. Feel free to share this message with everyone.
Before You Go Watch This Video: CLICK HERE. This Is “Andrew Hunts”TRUE Life Story and it is a Real Shocker. LowT Can Cause Death! Every Man Should Watch This Video. I guarantee you it will hit home.
See my review below on his “31 Day Testosterone Plan”.
Today everyday people are making money by working at home providing a much needed service to many businesses. What is it? Read on.
Companies have found they can save thousands of dollars hiring every day people to do small jobs that pay HIGH. It just takes a simple app. This has been a closely guarded secret until now.
This has save many homes where stay at home moms and dads are able to make substantial income with very little work at home. Also students have been able to quit their side jobs working themselves through school because they can make more money in a few hours than they can
working part time or even full time at some job.
This is the real deal and it can change your life. Remember these are companies looking for people just like you. Even though they pay you a lot they are saving much much more.
My wife wanted to work from home and I got this for her. This is exactly what she wanted and I like the money too. Continue reading and see…
Make Money immediately After Watching The Video Above. Perfect For Work From Home Moms & Dads.
Read this guy’s story and YOU be the judge.
Hi, I was laid off a few months back because our company is now switching to intensive use of automation. I was unprepared for it; I assumed, wrongly, that my job was an iron bowl. I thought I would be safe – I had years of experience, I brought in substantial deals for the company, and I was also mentor to many of my younger co-workers. But still, it was not apparently enough.
I found that I was not called for as many interviews as I thought I would be, given my experience. And when I do get the chance to attend an interview, I find myself competing with fresh graduates who definitely cannot command my pay-scale. I can go on with the benefits of employing me, but the fact was – no company was considering me.
Just when I thought my luck was totally down, I stumbled upon VOGenesis; it came up as an option as I was researching for alternative forms of making income.
VOGenesis was my salvation.
Why is voiceover work being recommended? Importantly of all, the service can be provided in the space of a home, a home business. It is in fact a lucrative industry: producers are always on a lookout for new voiceover talent. Gone are the days when you need to go over Hollywood to attend an audition. Now, an app will do!
And as long as you have the proper training and some basic equipment, you can build your career up from there!
If you think voiceover work don’t pay much, look no further than many celebrities who made it by starting from voiceover. Meg Ryan voiced as Dr. Blight in the animated series “Captain Planet” from 1990 – 1991. We also have Amanda Bynes, the voice behind Taffy in “Rugrats” from 2001 – 2006. And of course we have the late talented actor Robin Williams who had a rich collection of voiceover nods under his belt.
In VOGenesis, we are introduced to the basics of getting voiceover start up in your life. This guide also provides a what-you-need-to-know on the categories of voiceover work.
Skills in developing the voice are important too, since you depend fully on your voice to bring in the money. Next Jenny Lewis, the author, shows you how to set up your own VO studio in the comfort of your own home! Now, I don’t want to sell you everything here and reveal all of the benefits, it wouldn’t be fair to Jenny Lewis if I do that.
VOGenesis is NOT just for those who are in need of a job or something.
It is tailored for people who wants to make their dreams come true. With categories nearly ranging from the A – Z know-how, VOGenesis comprises the relevant information you need to know to help you carve out this special career.
Besides VOGenesis, two bonus reports are provided: “How To Get More Voiceover Gigs Than You Can Handle” and “How To Triple Your Voiceover Fees… Even If You Hate Negotiating”.
The former collates what you need to do to get yourself more gigs, ranging from the plain old auditions to your own marketing efforts. The latter shows you what you need to do to be able to ask, and receive correspondingly, the rates you REALLY and should deserve. These two supplements really effective in pushing for gigs.
I never knew that I could make use of my voice to find another form of success in my desperate times. But VOGenesis pulled me out of the quicksand of unemployment and now I find that word of my good service has spread and I landed more gigs and slots.
Thank you Jenny Lewis, for opening up this avenue for me!
